BREATHWORK
Your body has a natural ability to restore itself back into being well and breath is a gateway.
I weave the breath work into my massage sessions.
The goal with the breath work is to switch on the main breathing muscle—the diaphragm!
By no coincidence it aids the drainage of the lymphatic fluid from the legs and torso and helps stimulate roughly half of all the lymph nodes in the body.
Your body has a natural ability to restore itself back into being well and breath is a gateway.
I weave the breath work into my massage sessions.
The goal with the breath work is to switch on the main breathing muscle—the diaphragm!
By no coincidence it aids the drainage of the lymphatic fluid from the legs and torso and helps stimulate roughly half of all the lymph nodes in the body.